I never knew raising teens would feel like this. The anxiety. The loneliness. The fear that I’m doing too much—or not enough. In this episode, I’m sharing the emotional truth so many moms carry but rarely speak aloud: when your teen starts pulling away, making risky choices, or shutting you out, it can feel like your world is unraveling. You love them more than life itself, and yet you feel powerless to keep them safe or happy. Letting go in motherhood isn’t just hard—it’s heartbreaking. But there is a path forward. I’ll show you how embracing where you are, instead of fighting it, can become the first step to peace, purpose, and power as you navigate motherhood, mindset, and the empty nest.

Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.