Join me on the Fit is Freedom Podcast today as I recount the time I “trained” for a 25K!  We discuss some really good lessons I took away from the experience. 

For most people, they like a plan. If they’re setting out on achieving an ambitious fitness goal, they like to map out their training, figure out the perfect nutrition, and make sure all of their ducks are in a row before getting started.

What if I told you that doesn’t always have to be the case? What if some of us are missing out on better fitness because we’re too afraid to fail? 

If you’re anything like what I mentioned above, or if you’ve ever found yourself afraid to start up a fitness goal because it seemed too overwhelming, this is the podcast for you!