"Your doctor not having answers doesn't mean there aren't answers." - Tami Stackelhouse

One of the hardest parts of living with fibromyalgia is what happens after the diagnosis. Maybe you finally get a name for what's happening, but then instead of clarity, you're handed a pamphlet, a prescription with no explanation, or generic advice to manage stress and exercise more. You're left with unanswered questions that over time can make you start believing that maybe this is just how things are have to be.

Unfortunately, most medical training doesn't spend much time on treating fibromyalgia so even doctors who want to help may never have been taught how to do so. That doesn't mean your situation is hopeless. It just means there are gaps in the system and you probably have to expand your support system to get the best possible outcome for your life with fibromyalgia.

In this episode, Tami discusses the common experience of feeling dismissed, unheard, or neglected by doctors, how repeated disappointment can slowly create a sense of hopelessness, why many doctors don't have better answers for fibromyalgia despite wanting to help, the little pain management training many medical schools provide, why a doctor not having answers doesn't mean there are no answers, the importance of becoming an expert on your own body, why the goal is has to be more than just symptom management, the value of building an fibro support team, how the Fibromyalgia Wellness Style℠ Quiz can help identify your strengths and challenges, why we need to redefine fibromyalgia awareness, and more.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

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