The One Inside: An Internal Family Systems (IFS) podcast

Where Parts Meet Belief with Bob Falconer, Chelsea Odhner, and Jonathan Rose


Listen Later

On this week's episode, I welcome Bob Falconer, Chelsea Odhner, and Jonathan Rose, the co-authors of the new book, Opening the Inner World. We dive into what it means to be both spiritual and plural. If you've ever found yourself wondering how inner work and spiritual seeking overlap, this episode is for you.

We explore:

  • What happens when we bring the language of parts into our spiritual lives?

  • Can the concept of "Self Energy" connect with notions of divine presence?

  • How does the idea of God resonate differently for various people and their inner parts?

  • How can IFS be a deeply spiritual path without becoming dogmatic?

  • What do we do when belief itself feels like a burden or triggers our inner system?

Favorite Quotes:

  • “When people bring in a spiritual experience or a spiritual concept, I don’t want to assume that I know what that means for them.” —Bob Falconer

  • “Sometimes in spiritual direction, a part is the one that's praying. And that prayer needs to be honored and held and heard.” —Chelsea Odhner

Find their book here: Opening the Inner World 

Episode Sponsor:

This episode is sponsored by Pisgah Coaching Institute. Founded by IFS-trained master coach Brian Jaudon, a pioneer in the integration of IFS and coaching for more than two decades. Brian and his faculty teach a blended methodology for clarifying and living into a vision of any kind. Learn more at pisgahcoaching.com.

About the Guests:

Chelsea Rose Odhner is a lifelong student of Swedenborg’s teachings with extensive professional experience synthesizing his ideas. Combined with her work as a bodyworker, and an IFS practitioner and coach, Chelsea adds a unique and informed perspective to integrating IFS therapy with the system of the spiritual world that Swedenborg describes.

Robert Falconer is a dedicated therapist and teacher of the IFS model who has contributed significantly to the field through his research and writings. His work focuses on how our minds are not just multiple, but also porous. He brings this lens to IFS, especially in the context of trauma and spiritual experiences.

Jonathan Rose is a scholar of Emanuel Swedenborg and Neo-Latin translator who has published extensively on Swedenborg’s theological and philosophical ideas. He serves as the Series Editor for the New Century Edition of Emanuel Swedenborg’s Theological Works. His expertise brings a deep spiritual dimension to the book, offering readers insights into concepts in Swedenborg’s spirituality that resonate with IFS.

About The One Inside:

Check out The One Inside Substack community to access all episodes, exclusive extended interviews, replays of live events, meditations, and more. 

Find The One Inside Self-Led merch at The One Inside store

Watch video clips from select episodes on  The One Inside on YouTube

Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger.

Jeff Schrum co-produces The One Inside. He’s a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. 

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

Tammy is grateful for Jack Reardon who created music for the podcast. 

To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

...more
View all episodesView all episodes
Download on the App Store

The One Inside: An Internal Family Systems (IFS) podcastBy Tammy Sollenberger

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

246 ratings


More shows like The One Inside: An Internal Family Systems (IFS) podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,434 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,832 Listeners

The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

528 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

677 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,594 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,466 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,378 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

272 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

436 Listeners

Notice That by Jen Savage, Melissa Benintendi, and Bridger Falkenstien

Notice That

310 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

192 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

310 Listeners

Adult Child by Andrea

Adult Child

1,798 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,402 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,051 Listeners