In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE tactics that you can implement right now to start down the path toward self improvement.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

 

SHOW HIGHLIGHTS

 

1. Exercise
2. Find a hobby
3. Journal
4. Organization
5. Have other men in your corner

 

Join the Iron Council brotherhood

 

Order Ryan's new book, The Masculinity Manifesto.

 

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

⠀

Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.