<p> Don't wait until your wake up call. Live the TRUE life you are here to live - not the one you think you're supposed to be living.</p>

Don't wait until your wake up call. Live the TRUE life you are here to live - not the one you think you're supposed to be living.

While You're Alive, Be Alive

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

Share While You're Alive, Be Alive

Sign up to save your podcasts

While You're Alive, Be Alive

While You're Alive, Be Alive

More shows like Calm AF

This Is Actually Happening

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Marie Forleo Podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone

Where Should We Begin? with Esther Perel

The Rachel Hollis Podcast

Oprah's Super Soul

the goop podcast

New Mindset, Who Dis?

The Dr. Hyman Show

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Friends That Invest

Financial Feminist

We Can Do Hard Things

The Mel Robbins Podcast