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Whine About It: Downward Dog
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga.
You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!
See omnystudio.com/listener for privacy information.
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By iHeartPodcasts
4.6
79837,983 ratings
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga.
You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!
See omnystudio.com/listener for privacy information.
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