Sign up to save your podcasts
Or
Share Whole Body Relaxation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Whole Body Relaxation
Time = 24:10 Relax completely and release tension from every part of the body. Can be used anytime of day or when you are ready for sleep. Remember relaxation is not something you can "do". It's a letting go of doing. Let this meditation help you to let go.
View all episodes
By Mary and Richard Maddux
4.5
36883,688 ratings
Time = 24:10 Relax completely and release tension from every part of the body. Can be used anytime of day or when you are ready for sleep. Remember relaxation is not something you can "do". It's a letting go of doing. Let this meditation help you to let go.
More shows like Meditation Oasis
View all
Big Picture Science
943 Listeners
The Deadpod
1,205 Listeners
Scott Sigler Slices: SLAY Season 3
1,072 Listeners
Radio Detective Story Hour
381 Listeners
Common Sense with Dan Carlin
11,095 Listeners
Dan Carlin's Hardcore History
63,205 Listeners
Astronomy Cast
2,871 Listeners
The Meditation Podcast
1,564 Listeners
Philosophy Bites
1,532 Listeners
Daily Meditation Podcast
1,412 Listeners
Meditation Minis Podcast
3,869 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,099 Listeners
12 Minute Meditation
254 Listeners
Mindful In Minutes Meditation
2,261 Listeners
Dan Carlin's Hardcore History: Addendum
8,186 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,344 Listeners
Sleep Meditation for Women
786 Listeners
Meditation Mountain
82 Listeners
Guided Meditation
933 Listeners
A Zen Mind Guided Meditations
62 Listeners
Sleep Magic: Guided Sleep Hypnosis & Meditation
1,342 Listeners
Meditation for Anxiety
168 Listeners
Sleep Like a Log
80 Listeners
Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir
13 Listeners