February 04, 2025

Whole Health Freedom-Biblical MINDSET Shifts That Rewire Your BRAIN #292

22 minutes

Is whole health freedom attainable?

I mean, let's get real....

You’re exhausted before your feet even hit the floor in the morning. You hit snooze a few times just to get a few more minutes of sleep but you actually feel worse when you finally drag yourself to the shower.

You are already mentally reviewing your busy day and nervous you will forget something…cuz it’s all so much!

Your to-do list is never-ending and no matter how hard you push through, your energy, both mental and physical is barely running on fumes.

You keep Googling things like, “Why am I so tired even after sleeping?” or “Are my hormones the reason I can’t think?”

OR "why am I exhausted all the time when my labs come back normal?"

But every answer feels like just one more thing you don’t have time OR ENERGY to tackle.

If you are anything like me, (or how I used to be), you are probably feeling pretty hopeless about the daily tiredness, mind blanks, the stress plus sheer overwhelm...

AND YET you keep on trying to feel better.

CUZ you are a DOER and a DRIVEN women who gets things DONE.

So you keep on trying…. Eating healthier, drinking more water, getting to bed earlier, forcing those workouts hoping they will be THE THING that explodes your energy.

I see you, and I know you’re not just looking for another “quick fix.” You need real solutions that fit YOU. For your physical, mental AND spiritual health.

That’s why you’re here in the Treasured Wellness community.

And if you’re like me…. You are TIRED of the secular advice out there that ignores your faith. You are looking for a God-centered, holistic approach that helps you to reclaim your energy while staying aligned with your values. (NOT new age nonsense.)

SO let me encourage you to STILL HAVE HOPE that there really IS a thing called WHOLE HEALTH FREEDOM from the very One who created you!

You just need to turn to God and SHIFT your mindset to a biblical focus that will actually retrain your brain! (God is so good!)

I pray this blesses you & moves you to action today!

XO, Michelle

Ask me your Question!

https://www.speakpipe.com/treasuredwellness

Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?

If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout.

Snag your time to talk about YOUR MidLIFE Fatigue!

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

...more

View all episodes

By Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

109109 ratings