In this episode, Eve Guzman, a nutrition educator and business coach, joins us to dive into the key factors behind stubborn weight loss and the importance of functional medicine testing and treatment.

We discuss when it's time to consider functional medicine testing, why accuracy in nutrition and tracking is the biggest reason many women struggle to lose weight, and how to optimize your approach for real, lasting results.

We also discuss the nuances with functional medicine testing and why it's not always recommended for all women. If you've been doing all the right things but still aren't seeing progress with body composition changes, this episode is for you!

 

Eve's Resources:

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Ali's Resources: 

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BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium

Master Your Perimenopause Course + Toolkit

"Am I in Perimenopause?" Checklist. 

What Hormone is Imbalanced? Quiz!

Fullscript (Get 10% off all supplements)

"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training

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