Light Warrior Radio – Why Amino Acids Are Essential For Health and Long Life with Dr. David Minkoff

Join me, Dr. Karen Kan, as I sit down with holistic physician, best-selling author, and 43-time Ironman triathlete Dr. David Minkoff to uncover why nearly everyone is running low on these vital building blocks—and how correcting amino acid imbalances can be a game-changer for health, longevity, and recovery. Whether you follow paleo, keto, vegan, or any “healthy” diet, you’ll learn how to optimize your intake for peak performance and resilience. 😊

In this episode, you’ll discover:

• How amino acids form the foundation of every cell, tissue, and hormone in your body
• Why even meat-eaters often suffer from hidden amino acid deficiencies
• The special challenges vegans and vegetarians face—and how to overcome them
• Why common protein powders (whey, pea, rice, BCAAs) frequently fall short
• The single lab test that reveals your true amino acid balance
• Real-world success stories of reversing chronic conditions from cancer to long-haul syndrome

🔗 Guest Resources 🔗 Perfect Amino (affiliate) ⮕ https://KarenKan.com/perfectamino

If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️

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