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A Gluten Free Podcast 
Episode 159 

On today's episode of A Gluten Free Podcast I will discuss why being proactive and taking action matters so much in our coeliac disease and gluten free journeys. Hell, I wouldn't have a diagnosis if I wasn't proactive and took action for my health and I know so many of you wouldn't either. We can't wait for things to happen. We need to take action. That's how we learn, fail and grow in our gluten free lives. 

 
What I’ll cover:
* Recapping on my episode with Ball Park Music Bassist, Jen Boyce
* How Jen has taken action and been proactive in her own coeliac disease and gluten free journey
* How I'm doing my best to be proactive in my own gluten free life lately
* How taking action has led me to finally diagnosed with another condition
* How you can take action in your own gluten free life
* My gluten free Christmas tips 
* Teaser of next week’s guest episode

Links

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Get in touch

You can find me on Instagram @a.gffamily or send an email to [email protected]  📩


Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Well & Good stock a range of gluten free products - baking mixes, flours (which we regularly use), crumbs & more. Well & Good’s Raspberry Coconut Slice Mix has landed in Woolworths and select IGA stores. Grab yourself a packet today and thank us later! 

Thanks to our sponsor Happy Tummies! Happy Tummies is a one-stop-shop for allergen-friendly and gluten free products and also stocking their very own brand - Free From Family Co.  Check out their awesome Easter range now 🐣
https://happytummies.com.au/collections/easter 

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