In this episode, we discussed what Douglas Eby did when years ago he could not find any information on high sensitivity and intensity. We see what we can learn from actors who are emotionally intense. We will answer the question: Why sensitive people are more prone to depression and it might not be a bad thing. Finally, we explore what constitutes exceptional creativity and why gifted women have a hard time accepting their talents. 

Full Shownotes and Transcript: www.eggshelltherapy.com/podcast

Resources mentioned: 

- Elaine Aron- The Highly Sensitive Person https://hsperson.com/

- Julie A. Bjelland: https://www.juliebjelland.com/

- Sharon Barnes: https://therapistforsensitiveandgifted.com/giftedness/

- Susan Cain- Quiet Revolution: https://www.quietrev.com/

- Tara Brach: https://www.tarabrach.com/

- Wired to Create: https://www.amazon.co.uk/Wired-Create-Unraveling-Mysteries-Creative/dp/0399175660

 
Douglas Eby: 

Douglas Eby (M.A./Psychology) is author of The Creative Mind series of sites including Talent Development Resources, High Ability, Highly Sensitive and Creative, and others providing information and inspiration to help enhance your inner growth and artistic expression as a creative person.

Main site (with links to other sites) The Creative Mind http://thecreativemind.net

Facebook profile http://www.facebook.com/douglas.eby

Twitter https://twitter.com/DouglasEby

 

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Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.