Beyond the Bump

Why does it feel like it’s hanging out of me?? Talking prolapses with physios, Sam and Jenna

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In our 99th episode of Beyond the Bump, we chat with physios, Jenna and Sam all about prolapse, particularly postpartum prolapse:

  • What is prolapse?
  • How do you know if you have a prolapse?
  • The difference between incontinence and prolapse
  • Are you using different muscles when holding in your bladder versus doing pelvic floor exercises?
  • What are the different grades of prolapse?
  • Should all postpartum women be checked for prolapse?
  • Will you forever have to manage a prolapse?
  • What is the importance of doing pelvic floor exercises and should you do them whilst you’re pregnant?
  • Is there anything else we can do other than pelvic floor exercises to try and decrease the risk of developing a prolapse?
  • What are pessaries?
  • Are prolapses more common in women carrying twins and triplets?
  • Can symptoms of prolapse happen after your 6-week check?
  • How do women know if they need to be operated on?
  • Does hyperemesis increase your risk of prolapse?
  • Can menstrual cups lead to prolapse?
  • And MORE!!!!

    •  

    We hope you absolutely LOVE this episode!

    Goodies mentioned:

    Modibodi.com

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

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    Beyond the BumpBy Sophie Pearce & Jayde Couldwell
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