I recently took a phone call. The caller told me that the pain of her marital problems was horrible. She told me it was physically painful.  She was truly hurting.

But she wasn't sure why it was hurting so much.

Let's be clear:  a marital crisis is incredibly stressful, scary, and painful.  It feels like everything you know is up in the air.  Your life can feel like a train wreck.

During our discussion, I explained to the caller why it was so painful.

But I also explained the real danger of the pain:  it can keep you from taking action.  Kinda like touching a hot stove.  You don't want to do THAT again!  Except that avoiding only makes things worse.

So, I also shared my thoughts on the need to switch from "Why" ("Why does it hurt?") to "What" ("What do I do now?")

I share my thoughts on why it hurts and what to do on this week's podcast.  Listen below.

RELATED RESOURCES:

The Cause of the Crisis

What NOT To Do

Showing Up

Having A Plan

Following A System