Healing isn't about "fixing" yourself or completing a checklist. It's about stepping into the fullness of who you were created to be. It's about reclaiming the parts of you that trauma, disappointment, or systems of injustice have tried to diminish.

As Dan puts it: "Healing can't take over our lives in the sense that you do nothing but heal. But there is something about love—love of your own body and what it can bring others when you are healthier."

Your healing matters because you matter—your story, your relationships, and the unique impact God has called you to make in the world.

The journey toward healing can feel messy, nonlinear, and even lonely at times—but it doesn't have to be. Rachael and Dan remind us that healing isn't something we're meant to do alone. Healing happens in connection—with trusted friends, family, care providers, and a supportive community. It's a process we walk through together—supported by community, grounded in love, and marked by hope.

We hope this week's podcast episode offers wisdom and practical steps to help you reimagine your relationship with healing this year.

This episode contains some mild language; listener discretion is advised.