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Why Frozen Vegetables are Your New Best Friend
Every wondered if Frozen vegetables contain any nutrition? Tara shows you the science behind the reasons why they're packed full of nutrition. And if you're not quite sure how to use them, Tara gives a run down of her 5 faves and how she cooks with them!
Follow Tara on Facebook and Insta for recipes and cooking videos!
About your host: Tara is a qualified, no-nonsense nutritionist from Noosa, Australia.
Support the show
View all episodes
By The Nutrition Guru and the Chef
4.7
1010 ratings
Every wondered if Frozen vegetables contain any nutrition? Tara shows you the science behind the reasons why they're packed full of nutrition. And if you're not quite sure how to use them, Tara gives a run down of her 5 faves and how she cooks with them!
Follow Tara on Facebook and Insta for recipes and cooking videos!
About your host: Tara is a qualified, no-nonsense nutritionist from Noosa, Australia.
Support the show
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