The Proof with Simon Hill

Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md


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This episode is the uncut conversation with Dr. Thomas Dayspring and Dr. Dan Soffer, unpacking the results of my coronary CT angiogram and CACS score. We explore what these scans reveal about cardiovascular risk, why good bloodwork isn’t always enough, and how to use tools like ApoB, Lp(a), and imaging to get a clearer picture of heart health. We also discuss statins, lifestyle changes, and the value of early prevention.

Topics we cover:

  • My coronary scan results explained
  • What drives plaque and cardiovascular risk
  • Advanced lipid testing (ApoB, Lp(a), LDL)
  • Medication vs lifestyle: when and why
  • Misconceptions about “normal” bloodwork
  • What to do if your CAC score isn’t zero
  • For anyone serious about long-term heart health, this is a must-listen.

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    This episode is brought to you by:

    38TERA

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    Momentous

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    Function Health

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    Simon Hill, MSc, BSc (Hons)

    • Creator of theproof.com
    • Host of The Proof with Simon Hill
    • Author of The Proof is in the Plants
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      • Nourish your gut with my Plant-Based Ferments Guide and download my Two-Week Meal Plan.

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