My personal health strategy is based on the 4 elements: Earth, Water, Air, Fire. The food I consume, the air I breathe, the solar energy I take in, the water I drink.  

I’ve been gathering my water from springs for the past decade, and today I’m going to share a bit about my personal water strategy and the spring water gathering best practices I’ve learned along the way! 

 

EPISODE BREAKDOWN: 

• New show intro 
• Guest shout out 
• Beard care 
• Want to work with FindASpring? 
• 4 Elemental health strategy 
• Spring water vs. tap water 
• Surface water and ground water explained 
• Processed water vs. whole water 
• How to find a spring in your area 
• Do you need to test spring water before drinking? 
• Storage and bottle cleaning tips 
• Glass carboy safety 
• What to do when you can’t get spring water 
• The pH scale  
• How to make RO water more hydrating 
• Your personal water strategy 
• What’s your favorite air filter?