It's worth exhausting all the methods before you try the pharmaceutical solution for depression.
In this episode I present my short take on the problem of depression.
Hopefully some of that will come useful for you.
 
(00:12) The Major Myth of Chemical Imbalance
(02:02) Living a Life That is Depressing
(02:57) The Need for Progress
(03:39) The Health Aspects
(05:02) Your Mind and Body Needs to Be Disciplined
(07:47) Anger Repression & Psychosomatic Symptoms

It's worth exhausting all the methods before you try the pharmaceutical solution for depression. In this episode I present my short take on the problem of depression. Hopefully some of that will come useful for you. (00:12) The Major Myth of Chemical Imbalance (02:02) Living a Life That is Depressing (02:57) The Need for Progress (03:39) The Health Aspects (05:02) Your Mind and Body Needs to Be Disciplined (07:47) Anger Repression & Psychosomatic Symptoms

It's worth exhausting all the methods before you try the pharmaceutical solution for depression.
In this episode I present my short take on the problem of depression.
Hopefully some of that will come useful for you.
 
(00:12) The Major Myth of Chemical Imbalance
(02:02) Living a Life That is Depressing
(02:57) The Need for Progress
(03:39) The Health Aspects
(05:02) Your Mind and Body Needs to Be Disciplined
(07:47) Anger Repression &amp; Psychosomatic Symptoms

"Why is my friend depressed?"

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

Share "Why is my friend depressed?"

Sign up to save your podcasts

"Why is my friend depressed?"

"Why is my friend depressed?"

More shows like Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Dishing Up Nutrition

The Dr. Laura Podcast

On Purpose with Jay Shetty

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Mental Healness Podcast

True Stories & Science

Huberman Lab

Charlette Tx,

The Covert Narcissism Podcast

Waking Up to Narcissism

Richard Grannon

The Mel Robbins Podcast

Reclamation Radio with Kelly Brogan MD

Breaking Free from Narcissistic Abuse

Fake Love and Flying Monkeys