It's worth exhausting all the methods before you try the pharmaceutical solution for depression.
In this episode I present my short take on the problem of depression.
Hopefully some of that will come useful for you.
 
(00:12) The Major Myth of Chemical Imbalance
(02:02) Living a Life That is Depressing
(02:57) The Need for Progress
(03:39) The Health Aspects
(05:02) Your Mind and Body Needs to Be Disciplined
(07:47) Anger Repression & Psychosomatic Symptoms

It's worth exhausting all the methods before you try the pharmaceutical solution for depression. In this episode I present my short take on the problem of depression. Hopefully some of that will come useful for you. (00:12) The Major Myth of Chemical Imbalance (02:02) Living a Life That is Depressing (02:57) The Need for Progress (03:39) The Health Aspects (05:02) Your Mind and Body Needs to Be Disciplined (07:47) Anger Repression & Psychosomatic Symptoms

It's worth exhausting all the methods before you try the pharmaceutical solution for depression.
In this episode I present my short take on the problem of depression.
Hopefully some of that will come useful for you.
 
(00:12) The Major Myth of Chemical Imbalance
(02:02) Living a Life That is Depressing
(02:57) The Need for Progress
(03:39) The Health Aspects
(05:02) Your Mind and Body Needs to Be Disciplined
(07:47) Anger Repression &amp; Psychosomatic Symptoms

"Why is my friend depressed?"

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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"Why is my friend depressed?"

"Why is my friend depressed?"

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