Today’s episode was so insightful and important. I talk to Dr. Rachel Hoffman who is the Chief Clinical Officer of mental health platform Real (A new kind of wellness membership that makes caring for your mental health a sustainable part of your everyday life.). She tells us why dating in the digital age is so exhausting and outlines the paradoxes of choice, her dating experiences in NYC, as well practical advice on how to handle all of the nuances of dating in the digital age. 

Real's website: https://www.join-real.com/

Rachel's IG: https://www.instagram.com/sexdochoff/