"Humor gives us a break from the stress. So if we're in this state of stress and we have a chance to laugh, that's a momentary break and that's helpful and healthy and healing." - Ron Culberson

Laughter can be a powerful tool for healing, and Ron Culberson, a humorist, author, and advocate for mental well-being, shares how humor has played a transformative role in his journey of personal recovery. In this episode, discover how laughter and a positive mindset can support emotional healing and offer resilience in the face of life’s challenges. Ron’s story proves that laughter isn’t just a coping mechanism—it's a vital key to unlocking personal growth and emotional well-being.

Ron:
https://ronculberson.com/
You can also research and purchase his books on his web-site.

Connect with Jen:
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https://www.instagram.com/ineedbluepodcast/
YouTube:
https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
Facebook:  
 https://www.facebook.com/profile.php?id=61567221068683
 Website:
https://ineedblue.net/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home

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