Ever find yourself staring at your teen’s behavior thinking, this can’t be happening? Whether it’s a missed curfew, a cold shoulder, or the ache of disconnection, it’s so easy to fall into the trap of resisting what is — and it’s costing us more than we realize. In this episode, I’m diving deep into the mindset trap of resisting reality — what it looks like in parenting teens and almost-empty-nest life, how it connects to anxiety and emotional overwhelm, and why the harder we fight what’s happening, the more powerless we feel. But here’s the twist: resisting reality isn’t love — and it’s not control either. It’s war. And when we’re at war with reality, we lose every time. 

You’ll learn:
💥 Why this trap is different from the “should” trap and how they often work together
💥 Three real-life examples of how this trap plays out for moms — from controlling curfews to pushing for connection and dismissing your own feelings
💥 What becomes possible when we stop resisting and start responding to our teens — and our lives — with clarity, intention, and self-trust

Letting go doesn’t mean giving up. It means reclaiming your power.

🎯 Want to take this work deeper? Save your seat for the next free masterclass—click here to sign up: https://www.thesmalljar.com/class.

💪 Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected]. 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.