Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.

 

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In this podcast episode, Sarah is joined by David Jurasek, founder of Powerful and Loving Community of Men, Growing in Relational Leadership. They discuss the big question of why men stay in abusive relationships and explore the underlying reasons behind it. David, a psychotherapist, highlights the shame and stigma surrounding men in abusive relationships, making it difficult for them to seek help or talk about their experiences. He emphasizes the need for compassion and empathy from other men and society as a whole.

They delve into the impact of early childhood experiences on men's relationships, with David noting that many men develop patterns of behavior based on their early interactions with their caregivers. He stresses the importance of healing past wounds and understanding how these patterns affect present relationships.

The conversation also touches on the influence of social media and online communities on men seeking support. David points out the dangers of misguided advice and urges men to be cautious in choosing their sources of support.

The hosts discuss the difference in reasons why men and women stay in abusive relationships. For men, shame and fear of losing financial stability or custody of children can play a significant role. They acknowledge that women also face anxiety and uncertainty when contemplating leaving an abusive relationship.

David advises men to gather a supportive network of allies, including friends, therapists, and mentors. He highlights the power of hav

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Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

✅ Healing from trauma bonding, anxious attachment style, and codependency
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion

Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

We hope you got massive value from this episode for your own healing and relationship progress.