In this episode, I break down the idea of “process over project”, a mental shift that can make your daily routines feel lighter and more manageable. From laundry and dinner and much more, I walk through how to embed small, doable actions into your existing day so you can get stuff done without carving out extra time or relying on willpower.

If you’ve ever felt like chores take too much energy, this episode is for you.

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Transcript:

• Read it  ⁠here⁠ !