As sports moms, we can't change the game, but you better believe we can teach our daughters how to play it on and off the field!

In this podcast episode, Coach Bre breaks down The Elite Competitor Program, the only mental training program for female athletes and their biggest ally; Moms.

If you're struggling to support your daughter as she navigates the world of competitive sports, then this is the episode that you don't want to miss.

Tune in as Coach Bre shares how The Elite Competitor Program signature frameworks support female athletes with the tools they need to:

✅Shake off mistakes and bounce back quickly
✅Release the pressure they put on themselves
✅Flip their negative mindset

While teaching sports moms how to:

✅Communicate effectively with their daughter
✅Help their athletes through the ups and downs in their sport
✅ Enjoy the journey

There wasn't a playbook for raising confident girl athletes with the skills to navigate anything their sport throws at them, so Coach Bre wrote one.

Tune in to learn how this science-backed program uses proven mental training skills for female athletes and research-based strategies for moms to support their daughters.

Episode Highlights:

[00:02:29] What makes The Elite Competitor Program different from other programs on the market-- Coach Bre breaks down her signature framework, shares the science behind the transformation, and testimonies from the girl athletes that have successfully completed ECP.

[00:05:58] The most important team your daughter will ever play on is the home team --Listen as Coach Bre shares why the Parent Athlete/Caregiver Relationship is the most significant influence on their daughter's confidence and how The Elite Competitor Program uses this foundation to support female athletes.

[00:06:47] Don't think your words impact how your daughter plays the game on and off the field? Let Coach Bre show you how to use your words  to boost your daughter's confidence, improve her mental toughness, and help her through challenging times in her sport.

[00:11:06] Looking for a week-by-week breakdown of the program? Listen as Coach Bre shares week one: Releasing Your Inner Elite Competitor,  which focuses on helping your daughter identify the type of athlete she wants.

[00:14:10] Crushing limiting beliefs is a never-ending process, and in week four of the program, athletes learn how to identify and shift limiting beliefs holding them back from achieving their goals.

[00:15:42] Does your athlete have pre-performance and post-competition routines? After this module, you and your athlete will develop habits that help them optimize their performance, whether they win, lose, or draw.

[00:22:36] With so many skills to develop, it's hard to know when is the right time to introduce your female athlete to these tools. Here Coach Bre breaks down what age is best to start these skills and if it’s better to do the program in-season or out of season.

[00:23:45] Why does ECP take a holistic approach to this work? Coach Bre reveals the magic of their program that no one else is doing.

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Helpful Links:

• Visit our podcast website for more on this episode
• Join our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter’s Mental Game So She Believes In Herself As Much As You Do

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