Why has the half marathon become one of the most popular race distances in the world? In this first episode of The Half Marathon Podcast, we dive into why 13.1 miles continues to grow in popularity — and why we love it so much.

From first-time runners to experienced athletes, the half marathon offers the perfect balance of challenge and accessibility. It’s long enough to feel like a major accomplishment, but realistic enough to train for without the time demands of a full marathon.

In this episode, we talk about:

• Why the half marathon is growing in popularity

• The appeal of the 13.1 mile distance

• How half marathon training fits into busy lives

• Why runners choose 13.1 over 26.2

• The physical and mental challenge of the half marathon

• Why it might be the perfect race distance

Whether you’re considering your first half marathon, debating between the half and full marathon, or already hooked on 13.1, this episode kicks off a podcast dedicated entirely to half marathon training, racing, and performance.

If you’ve ever wondered:

“Is the half marathon harder than it looks?”

“Why is the half marathon so popular?”

“Is 13.1 the perfect distance?”

You’re in the right place.

Subscribe for weekly half marathon training tips, race strategies, fueling advice, mindset coaching, and real conversations about what it takes to run your best 13.1.

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