In this powerful conversation, Dr. John Delony breaks down why love doesn’t feel safe for so many people — and how unresolved trauma quietly shapes our relationships, attachment styles, and emotional responses. We talk about why people crave connection but pull away when love gets real, how the body remembers past pain, and why your nervous system may be trying to protect you even when nothing is “wrong.” Dr. Delony explains how childhood experiences, loneliness, anxiety, and emotional wounds show up in adult relationships — often without us realizing it.

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