[video available on YouTube] Today on the pod I talk about turning 31 and unpack all the complicated and contradictory things I feel about my birthday. Then, around 15 minutes in, I do a rapid fire Q+A of some of YOUR questions about birthdays, including (but not limited to): Is it fair to expect my partner to throw me a birthday party? Why am I always disappointed even though I expect NOTHING on my birthday? How do you (me, Hayes) feel about physically aging? AND MORE! There's no longform Hello Hayes advice column this week, just the two of us chatting. I hope you enjoy the change of pace, it was nice to just sit and reflect with you. See you next time!

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