
Sign up to save your podcasts
Or


We all know that feeling...
Uncomfortably numb.
We're so good at showing up and functioning in the most stressful and chaotic circumstances.
Most women I know are masters at it.
While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution.
When we go numb, we can't selectively numb.
And there's a cost.
A significant cost.
To live our lives to the fullest, we need ways of breaking the cycle.
We need pleasure.
Let's dive in.
Dive deeper:
By Dianne Shepherd4.8
1313 ratings
We all know that feeling...
Uncomfortably numb.
We're so good at showing up and functioning in the most stressful and chaotic circumstances.
Most women I know are masters at it.
While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution.
When we go numb, we can't selectively numb.
And there's a cost.
A significant cost.
To live our lives to the fullest, we need ways of breaking the cycle.
We need pleasure.
Let's dive in.
Dive deeper:

6,170 Listeners

1,580 Listeners

884 Listeners

344 Listeners

8,864 Listeners

902 Listeners

3,162 Listeners

7,607 Listeners

10,059 Listeners

682 Listeners

41,547 Listeners

2,441 Listeners

21,477 Listeners

51 Listeners

444 Listeners