In this episode, we explore the widespread sense of overwhelm and anxiety that so many women are experiencing today. From societal pressures and the lingering effects of the pandemic to economic struggles and the heavy mental load, we delve into the factors contributing to these challenges. Join us as we discuss why these feelings are so common, share personal stories, and offer practical strategies to help you regain control, find balance, and navigate life’s toughest moments with resilience and clarity.

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