This bonus episode is a little different.

After receiving a flood of messages about the women ghosting women phenomenon, I asked Lauren Golden, a psychotherapist, to join me in studio to unpack what’s really going on.

We dive into the psychology behind why women ghost each other - from friendships that suddenly end to connections that quietly fade away. We also touch on men ghosting women and women ghosting men, exploring the emotional dynamics behind it all.

Lauren is a total breath of fresh air and brings such compassion and insight to this conversation. I genuinely loved this chat and I think you will too.

If you’d like to check out Lauren and her work, you can follow her on Instagram at @laurengoldenpsychotherapy

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