The Secrets of Supermom Show

Why Working Moms Stay Stuck in Survival Mode


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Are you stuck in survival mode, powering through your days just to keep up?


In this episode, Lori sits down with Courtney from the Working Moms Movement to talk about what it really takes for working moms to go from burnout to balance—and start truly thriving again.

After years in corporate consulting and 80-hour workweeks, Courtney hit her breaking point. Instead of staying stuck, she used her background in Industrial and Systems Engineering and culture change to design a life that actually works. Now, she helps ambitious moms do the same—by creating systems, setting boundaries, and realigning their lives with what they value most.

We’re diving into:
 ✨ The mindset shift that started Courtney’s transformation
 ✨ How to problem-solve your life like an engineer
 ✨ The truth about guilt, perfectionism, and the “B-minus season” of motherhood
 ✨ How to set (and actually keep) boundaries that protect your energy

If you’ve ever felt overwhelmed, overworked, or guilty for wanting more balance, this conversation will remind you that you can choose change.

🎧 Tune in now to learn how to stop surviving and start thriving—without sacrificing what matters most.

Text us your feedback or questions!

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com


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The Secrets of Supermom ShowBy Lori Whitney Oberbroeckling

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