There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?  

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0:00 A Story 

5:28 Life Comes At You In Waves

 7:59 Your Mind Is A Harmonic Oscillator

 9:38 How To Reprogram Your Brain 

10:01 If You Want To Reinvent Yourself 

12:51 You're Mind Is A City 

17:24 The Two Paths To Reinventing Yourself 

19:14 Stacking Small Wins 

23:46 Create A Vision For Your Future 

26:56 Your Life Is A Science Project