Why You Can't Change (How To Reinvent Yourself)

There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?  

This podcast was originally a YouTube video, you can watch that video here: YouTube version: https://youtu.be/QBESNoCeZWY

The Koe Letter (written version): https://thedankoe.com/why-you-wont-change-how-to-reinvent-yourself/ 

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0:00 A Story 

5:28 Life Comes At You In Waves

 7:59 Your Mind Is A Harmonic Oscillator

 9:38 How To Reprogram Your Brain 

10:01 If You Want To Reinvent Yourself 

12:51 You're Mind Is A City 

17:24 The Two Paths To Reinventing Yourself 

19:14 Stacking Small Wins 

23:46 Create A Vision For Your Future 

26:56 Your Life Is A Science Project