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In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-have products, and the critical role of hydration. From navigating acne and hair loss to embracing a pro-aging mindset, this episode is packed with expert tips to help you care for your skin with confidence.

Key Takeaways:

- Your 40s bring real changes—skin health is whole-body health.

- Setting realistic skincare goals is important for long-term results.

- Hydration is essential for maintaining a healthy glow.

- Sculptra is effective for restoring volume in aging skin.

- Don't wait to introduce retinol into your routine.

- You don’t have to follow every trend—stick to what works for you.

- It’s okay to look different than you did in your 20s—embrace pro-aging.

 - Prevention and maintenance are the foundation of great skincare.

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.