If you're an achiever, whether you notice it or not, you're on a dangerous path. 

Why? 

Well, most achievers fall into something I call the "Achiever's Trap." It's an endless vicious cycle of achieving. Now, that might not sound dangerous at first, but a constant desire for success can only lead to burnout, isolation, depression, and even an early death. 

There are other things which, believe it or not, are more important to your long-term happiness and longevity than success alone. 

In today's show, you'll discover how the Achiever's Trap mangles your happiness, why it can lead to an early death, and what you should focus on instead of success to live a long, healthy, and fulfilling life. 

Listen now. 

Show Highlights Include:

• The insidious "Achiever's Trap" which keeps you unfilled and unhappy despite your success (and how to overcome it) (0:49) 
• This Harvard research study reveals the only way to find lasting happiness (1:34) 
• Why chasing success leads to burnout, loneliness, and depression (4:29) 
• The #1 predictor of long-term happiness and a long life (10:52) 
• How your relentless pursuit of success can sabotage your physical health (13:05) 
• The simple mindset shift that turns your feelings of inadequacy and dissatisfaction into fulfillment (27:21)  

For more about David Tian, go here:

https://www.davidtianphd.com/about/ 

Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:

https://www.davidtianphd.com/emotionalmastery