Episode 248 | Featuring Vanda from Wellness with Vanda

Have you ever felt off—exhausted, short-fused, low-energy—and yet your doctor says, “Everything looks normal”? You’re not alone, and today’s guest Vanda is here to explain why that happens and what you can actually do about it.

If you joined us for Supermom Summer Camp, you might remember Vanda from her lightning-fast session on hormone health. But this time, we’re slowing down to go deeper into why so many women feel tired, moody, or “not themselves”... and how it might be tied to mineral deficiencies, hormonal imbalances, and not-so-helpful lab results that miss the bigger picture.

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