WhysAdvice™ with FatDag

Thanks RxBar for the amazing support!

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YOU are the secret! - Boom, Go use it!

Visit the NEW WhysAdvice Webstore - to SHOW Support :)

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You have to do more than just ADD fruit and vegetables to your routine, you have to take something away and replace it with fruit and vegetables. A great article by by friend Ted Kyle.

Do you want to help support the show? Check out the NEW Embroidered Apparel Webstore! or take the next step as a wingman and become a Patron!

Stop with the diet craze, they all work, if you do! Focus on getting healthy and just do that!

You can support the show for $1/month http://dag.fyi/FDPaton

Thanks for supporting the show on Patreon. http://dag.fyi/FDPatron

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RXBar - It's my favorite protein bar! Visit them and support the show by ordering through this link! http://rxbar.com/dag

I'd rather be overconfident than have no confidence at all. Overconfidence means you know you can do this and it's the belief that got you to goal in the first place!

Thank you for being an incredible part of my journey and in turn sharing your incredible journey with the world!

http://fatdag.com

Losing weight is hard, but it's worth it. Maintaining is when you can start to enjoy all of your hard work! You've earned it!

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