Wickedly Smart Women

Do you have trouble setting boundaries?

Stephanie Jordan likens boundaries to building a backyard fence around your heart. And you get to choose who has access and at what level.

So, how do you establish healthy boundaries and communicate them to the people in your life?

Stephanie is a teacher, speaker and author of Believing in Boundaries and The Death Tsunami. She has run her own cosmetology business for 24 years and added writing to her repertoire in 2020.

Stephanie loves Jesus and intends to spend her life sharing His message in an unconventional way. Her artistic, rock-and-roll style influences her outlook on life and living it to the fullest.

On this episode of Wickedly Smart Women, Stephanie joins Anjel to explain how she learned to recognize when God is speaking to her and how He encouraged her to become a published writer.

Stephanie shares her experience of losing her husband to a hypertensive crisis when he was just 38 years old and dealing with the grief that followed.

Listen in to understand how Stephanie's relationships inspired her to set boundaries and learn how to set appropriate cultural, relational and faith practice boundaries of your own.

How working with a moving canvas inspired Stephanie's career in cosmetology

The dream that initiated Stephanie's shift from cosmetology to writing

How Stephanie learned to recognize and receive when God is speaking to her

The challenge of trusting what you hear from the upstairs team

How her husband's substance abuse helped Stephanie learn to set boundaries

Stephanie's analogy of boundaries as a fence around your backyard

How Stephanie teaches people to set cultural, relational and faith practice boundaries

Stephanie's experience of losing her husband to hypertensive crisis at age 38

Stephanie's insight around dealing with the spiritual tsunami of grief

Stephanie's Website

Believing in Boundaries by Stephanie Jordan

The Death Tsunami: An Unexpected Journey into Widowhood and How I Met Death by Stephanie Jordan

GriefShare

Stephanie's Believing in Boundaries Course

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What is your WILD? Are you honoring it?

It can be challenging to get out of the boxes the world puts us in, but what if we could? What if we pushed into our WILD and started radiating everything we are meant to be?

Dr. Jenny Nuccio is Founder and CEO of Imani Collective, an organization that combines the dual power of a social enterprise with a nonprofit to break the cycle of generational poverty in Kenya.

Imani Collective began as a small sewing training program but has evolved to empower hundreds of artisans through dignified work, opportunity and community.

On this episode of Wickedly Smart Women, Dr. Jenny joins Anjel to share the questions she was asking on her first mission trip to Africa and what inspired her move to Kenya in 2013.

Dr. Jenny explains why she immersed herself in the community she serves and how Imani Collective has evolved over time to blend the nonprofit and business model.

Listen in for Dr. Jenny's insight on respecting and honoring other cultures and learn how to uncover your WILD, exploring what it means to do your best service for the world!

How Dr. Jenny's parents' divorce ignited her journey of self-discovery

The questions Dr. Jenny was asking on her first mission trip to Africa

Dr. Jenny's insight on the power of honoring other cultures

What inspired Dr. Jenny to move to Kenya and build Imani Collective

How Dr. Jenny decided to teach sewing to the women in her community

Why Dr. Jenny immersed herself in the community she serves

How Imani Collective has grown since its inception in 2013

The benefit of Imani Collective's hybrid model of nonprofit and business

Why Dr. Jenny fought for other's paychecks but wasn't on payroll herself

Dr. Jenny's take on what it means to find and pursue your WILD

Dr. Jenny's Website

Moxie Podcast

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Most of us understand the concept of speaking what we want into reality.

But if we don't take the next steps of believing that it's possible for us, knowing we deserve it, and embodying our power as conscious creators, the law of attraction simply won't work.

So, how do we embrace the idea that our dreams are within reach and take action to make them a reality?

Yun Rhee is the creator of Elevated Human Experience, a coaching practice dedicated to unlocking the potential in others and helping people attain unparalleled levels of success, wealth and personal fulfillment.

With a rich background in real estate investment and business management, Yun leverages her deep insights to help people tap into their inherent gifts and carve out dream lives.

On this episode of Wickedly Smart Women, Yun joins Anjel to share the childhood experience that taught her she could create through vocalization.

Yun describes the moment she realized that her loved ones were not getting the best version of her, explaining how she let go of limiting beliefs and cultural conditioning to follow her calling.

Listen in for Yun's insight on creating new programming that serves you and learn how the Elevated Human Experience can help you live with passion, purpose and prosperity!

How we discover our gifts through struggles and failure

The childhood experience that taught Yun she could create through vocalization

How Yun realized that her loved ones were not getting the best version of her

What inspired Yun to build Elevated Human Experience

How Yun let go of limiting beliefs and cultural conditioning to follow her calling

Yun's insight on creating new programming that serves us

Why there's so much power in investing in yourself

Yun's 5 core values of integrity, honesty, spirituality, positive mental attitude and infinite expansion

Yun's approach to living with passion, purpose and prosperity

Why honesty and grace are key in achieving our goals

Elevated Human Experience

Thinking Into Results

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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When Suzanne Jabour's 22-year-old son lost his battle with depression, she became a student of grief.

She wanted to understand the process well enough to grieve healthfully herself and support others who were grieving Ben's loss as well.

Suzanne eventually became a certified Grief Educator and Transformational Coach, leveraging her decades of experience as a trainer to normalize grief as a healthy response to losses big and small.

She also built Suzanne Jabour Grief Education, a platform that serves organizations and businesses, helping them build the skills and protocols to support people who are grieving at work.

On this episode of Wickedly Smart Women, Suzanne joins Anjel to share her experience with grief and explain why it's crucial to honor friends and family members who grieve differently from you.

Suzanne offers advice on navigating grief brain and describes three ways grief shows up in the workplace for individuals, teams, clients and customers.

Listen in for Suzanne's insight on giving yourself the space for trauma recovery work and learn what organizations can do to support grievers as they reintegrate in the workplace.

How the unexpected loss of her 22-year-old son led Suzanne to grief education

Why it's crucial to honor the family members who grieve differently from you

How grief brain affected Suzanne and what the research says about why it happens

Why the second year after a catastrophic loss is often harder than the first

3 ways grief shows up in the workplace for individuals, teams and customers

How Suzanne helps organizations develop leadership compassion and grief literacy

Suzanne's top strategies for helping grievers reintegrate in the workplace

Suzanne's advice on how to leverage technology to navigate grief brain

How to give yourself the space for trauma recovery work and permission to grieve

Suzanne Jabour Grief Education

The Grieving Brain by Mary-Francis O'Connor, PhD

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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According to the Harvard Study of Adult Development, there is a strong correlation between healthy relationships and happiness.

But what if your current relationships aren't making you happy? How do you know when a relationship can be repaired and when to walk away?

Christina Morelli is the Relationship Communication Coach behind Christina Morelli Coaching, a practice that helps individuals and people in partnerships to create healthy, rewarding, fulfilling relationships.

Christina's practice focuses on fostering self-awareness and providing relationship education to increase relational and emotional intelligence, overall happiness and personal healing.

On this episode of Wickedly Smart Women, Christina joins Anjel to explain how our inner wisdom tells us a relationship isn't right and why we often ignore it.

Christina shares the three fundamentals of a healthy relationship and discusses why self-awareness is a prerequisite to effective communication with your partner.

Listen in to understand how relationships can take you to the next level of growth and learn how Christina can help you design an ideal relationship blueprint with your partner.

How Christina's unhealthy relationship with her parents inspired her work

Christina's internal knowing that relationships could be better than what she'd experienced

Why we ignore our inner wisdom when it tells us a relationship isn't right for us

Christina's practice for deepening your relationship with your inner voice

How to disengage from the constructs of scarcity and a ticking clock that push us to settle

Christina's 3 fundamentals of a healthy relationship—lifestyle, goals/vision and values

How a partnership can take us to the next level of evolution and growth

The most common challenges the couples Christina serves are grappling with

Why self-awareness is a prerequisite to effective communication in relationships

Christina's success story of a couple she helped create their ideal relationship blueprint

How healthy relationships influence your overall joy and happiness

Christina Morelli Coaching

Harvard's Happiness Study

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Wicked-smart women tend to be high achievers.

But are you achieving out of fear?

Or are you making intentional choices about what you want to accomplish and savoring the experience?

Jenn Drummond was a top performer driven by fear, until a near-death experience taught her that she could surrender—and still achieve at a high level.

She soon became a World Record holder for 'climbing the seven second summits' and shared her story in BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals.

Today, Jenn spends her time inspiring entrepreneurs to live a life of significance through her Seek Your Summit podcast, programs and signature talks.

On this episode of Wickedly Smart Women, Jenn joins Anjel to explain how she survived a collision with a semi-truck and what the experience taught her about practicing surrender in daily life.

Jenn discusses what inspired her to take up mountaineering and describes the parallels between climbing a mountain and building a business outlined in her book.

Listen in for Jenn's trigger meditation for making intentional choices and learn how to stop achieving out of fear and get present to the experience of reaching new heights!

Jenn's shift from high achieving out of fear to savoring the experience

How learning to surrender helped Jenn survival a collision with a semi-truck

Jenn's strategy for shutting down the 'fear tape' and connecting to her body

How Jenn's car accident reminded her of a greater plan to serve others

How cultivating a witnessing presence helps Jenn practice surrender

Why Jenn took on the challenge of climbing the '7 second summits'

Jenn's 7 parallels between climbing a mountain and building a business

What signals Jenn to pause when her mind and body are out of sync

Jenn's trigger meditation for making intentional choices re: how we live

Jenn's Website

Seek Your Summit Podcast

BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals by Jenn Drummond

The Surrender Experiment by Michael A. Singer

Training for the Uphill Athlete by Steve House, Scott Johnston and Kilian Jornet

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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Teachers get minimal training on behavior management before they're thrown into the field. And few understand how trauma might affect their students' emotional health.

So, how can we help schools identify the kiddos that need support? How can we foster an environment where students and staff feel safe?

Dr. Anne Katona Linn is the Educational Coach behind Katona Linn Consulting, a firm that supports schools in creating a safe, supportive and successful environment.

Dr. Anne is committed to addressing the mental, emotional and behavioral health challenges schools face and helping teachers build trauma-sensitive, resilient classrooms.

On this episode of Wickedly Smart Women, Dr. Anne joins Anjel to discuss how her own childhood trauma informs her work and describe how trauma impacts our physical and emotional health.

Dr. Anne explains why imposter syndrome is stronger in people with trauma and offers advice on building a support network and setting boundaries for your own self-care.

Listen in for insight around the biggest challenges teachers face and learn how Dr. Anne's coaching empowers schools to build emotionally and physically safe environments.

How Dr. Anne's childhood trauma inspired her work in special education

Dr. Anne's journey from special ed teacher to educational consultant

How Dr. Anne defines trauma as an event that has lifelong effects on our health

How trauma impacts our physical, mental and emotional health

Dr. Anne's mission to help teachers understand trauma better

How Dr. Anne empowers schools to build emotionally and physically safe environments

How Dr. Anne's coaching addresses the biggest challenges teachers face

Dr. Anne's insight on preventing school violence

Why imposter syndrome is stronger in entrepreneurs with trauma

Dr. Anne's advice on building a support network and setting boundaries

Katona Linn Consulting

Safe Schools Healthy Students

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Most of us transition from one stage of life to the next without any kind of ceremony or initiation.

But Paula Conroy argues that without rites of passage, we lose the potential for transformation and deep healing that can come with these important milestones.

So, what can we do to make healthy rites of passage mainstream again? And what are the consequences of remaining uninitiated?

Paula Conroy is the Transformational Rites of Passage Facilitator behind The Frequency, a platform that supports women in moving into our full feminine maturity, strength and power.

Paula spent 15 years in senior leadership in global banking before pivoting to entrepreneurship, and she is committed to helping women heal our fragmented parts and emerge transformed into a fuller, more authentic version of ourselves.

On this episode of Wickedly Smart Women, Paula joins Anjel to discuss the three components of a healthy rite of passage and describe what's missing from the ceremonies in our current cultural framework.

Paula explains how rites of passage benefit the individual and their community, offering examples of the collective fallout of having uninitiated decision makers.

Listen in to understand the transformational power of having your story listened to—and learn how to leverage rites of passage to transition into your next stage of life in a healthy way.

3 components of a healthy rite of passage into young adulthood

What's missing from our ceremonies in the current cultural framework

How rites of passage benefit both the individual and their community

Why uninitiated young men often engage in risk-taking behaviors

How uninitiated boys and girls cope with the transition to young adulthood

Why it's harmful for women to carry their 'wounded maiden' into midlife

The collective fallout of having uninitiated decision makers

Paula's vision to have rites of passage become mainstream again

What to do if you're entering elderhood but remain uninitiated

The power of transformation in having your story listened to

The Frequency

The Rites of Passage Institute

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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Does a career in film and television seem out of reach?

If you've dreamed of becoming a screenwriter, director, or maybe even an actor, serving as a script supervisor may be your shortcut to the inner circle.

But what is a script supervisor? And where can you go to train for the role?

Jennifer Carriere is the creator of Script Supervisor CEO, a platform that helps people earn a six-figure salary and hobnob with Hollywood's elite by teaching them the trade of script supervising.

Jennifer caught the bug for film and television in New Orleans in 2008. She left a successful career in civil engineering and has gone on to script supervise hundreds of episodes of TV and dozens of feature films.

On this episode of Wickedly Smart Women, Jennifer joins Anjel to describe the role of a script supervisor and explain how a shortage of script supervisors inspired the creation of her business.

Jennifer discusses who is best suited to be a script supervisor and how they protect the story and prevent continuity errors in movies and television shows.

Listen in for insight on taking imperfect action as an entrepreneur and learn how to jumpstart your career in film and TV with Jennifer's script supervisor training program!

What inspired Jennifer's shift from civil engineering to film and television

How a shortage of script supervisors motivated Jennifer to start her own business

How a script supervisor protects the story and prevents continuity errors

Who is best suited to the role of script supervisor for a production

How being a script supervisor benefits aspiring actors, directors and screenwriters

Why starting a business might be simpler than you think

Jennifer's challenge to take imperfect action today to start your business

Script Supervisor CEO

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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Whether you're an entrepreneur or corporate executive, you need to influence the people around you.

But how do you get buy-in from investors, the board, your colleagues or the team you're leading? Especially when those people have different learning styles and personalities?

Helen Dayen is the Wall Street veteran turned executive coach behind the Dayen Group, a leadership development company that helps ambitious professionals become power players.

Twice named Top Coach in New York, Helen has two decades of experience in high-stakes environments, and she is dedicated to helping clients drive revenue and get the respect and success they deserve.

On this episode of the podcast, Helen joins Anjel to share her experience as a woman on the trading floor and explain how her ability to navigate change informs her work in leadership development.

Helen discusses how she discovered executive coaching, describing how she leveraged the skills she already had in a unique way and enrolled others in her vision to build a successful coaching business.

Listen in for Helen's insight on making the decision to invest in yourself and learn how to communicate in a way that inspires buy-in from the people you lead!

How a childhood of chronic change informs Helen's work in leadership development

How Helen began her career on the Wall Street trading floor

Helen's experience as 1 of only 3 women in her Lehman Brothers trading class

How the financial services industry has changed for women from when Helen started to now

How Helen discovered executive coaching and realized it was for her

Helen's transition from Wall Street to entrepreneurship

How to leverage the skills you already have in a unique way and enroll others in your vision

How Helen helps senior leaders overcome roadblocks to influence and navigate change

Helen's advice on making the decision to invest in an executive coach

How Helen helps executive leaders leverage AI to be more influential

Dayen Group

ChatGPT

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