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Are you struggling with the feeling that you're not enough? What if there was a way to convert your inner critic to a voice of compassion? What would you be able to accomplish if you were truly at ease with yourself?
Elizabeth Trinkaus is the President of Pinnacle View, a life-enrichment company designed to support women of all ages in living their best lives, and author of Enough Already! Yes, You Are, a book that aims to help readers wake up to their most authentic selves and live with more joy and satisfaction. Elizabeth is also the coauthor of Conversations on Success with Deepak Chopra and Success Simplified with Stephen Covey.
On this episode of Wickedly Smart Women, Elizabeth joins Emerald to share the genesis of her own feelings of not-enough. She describes her old story around having to work to earn love, explaining how she shifted that belief system and offering three practices for replacing own your inner critic. Listen in for Elizabeth's insight into practicing compassionate self-talk and learn how her retreats can help you develop a lifelong friendship—with yourself!
What You Will LearnWhat inspired Elizabeth to write Enough Already
Elizabeth's old story around having to work for love
How Elizabeth found love by shifting her beliefs
Elizabeth's top tools for shifting your belief system
1. Write new story
2. Change station
3. SNL (stop, notice and love)
Moving from the voice of the critic to compassion
The retreat attendee who went from WTF to WTB
How retreats help you develop ease with yourself
Elizabeth's insight on practicing positive self-talk
Why speaking kindly to yourself is a responsibility
Connect with Elizabeth TrinkausLiz Retreats
Connect with Emerald GreenForestEmerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Leave Us A Message On Our listener line: 540-402-0043 x4343
ResourcesEnough Already! Yes, You Are by Elizabeth Trinkaus
Books by Elizabeth Trinkaus
Liz's Eat Pray Live Tour
Actions speak louder than words. And if your nonverbal cues don't align with your message, people will believe what they SEE over what you SAY. So, how can you leverage an understanding of body language to be a more effective leader?
Tiffany Lee is the Communication Specialist behind Truth Teller Online, a consulting practice that teaches leaders to read nonverbal cues and build the kind of rapport that leads to more successful interactions. Among her offerings are the signature LOVED4Life Mentorship Program and the New Body Language for Professionals Coaching Package. Tiffany is dedicated to helping clients decode body language, take advantage of opportunities, and communicate more effectively in their personal and professional lives.
On this episode of Wickedly Smart Women, Tiffany joins Emerald to discuss how leaders can use body language to OWN a room and create a personal connection with their audience. She explains how to identify when people are losing interest in your message and initiate a dialogue to course correct. Listen in to understand how Tiffany's dedication to continual learning has helped her business evolve and learn how body language can support you in setting clear boundaries that are valued and respected.
What You Will LearnThe class that sparked Tiffany's interest in body language
Tiffany's insight on how to be an effective listener
What it means when people's feet shift toward the door
How to leverage the Superman pose to OWN a room
Tiffany's advice on creating personal connection
How to course correct when you're losing an audience
Tiffany's dedication to continual research and learning
The question that will help you define your calling
Why understanding the shoulder shrug can save lives
Tiffany's tips on setting + keeping boundaries as leaders
1. Keep body open and hands visible
2. Boundaries can be perceived as good
Connect with Tiffany LeeTruth Teller Online
Connect with Emerald GreenForestEmerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Leave Us A Message On Our listener line: 540-402-0043 x4343
ResourcesBody Language Institute
Janine Driver
Not sure what you're REALLY good at? Convinced there's nothing all that special about your particular combination of talents and abilities? Then it's time to uncover your Deep Genius, the unique blend of inherent strengths, life experiences and AHA moments that make you distinctly YOU.
Nancy Marmolejo is the creator of Talent and Genius, a consulting practice dedicated to supporting entrepreneurs, executives, founders and thought leaders who want to achieve a greater level of contribution. She has more than 20 years of experience helping people awaken to their Deep Genius and unlock the vision for what they're here to create—personally and professionally. Nancy has 100-plus media credits to her name, and she is passionate about inspiring her clients to leverage their Deep Genius to make a difference in the world.
On this episode of Wickedly Smart Women, Nancy joins Emerald to discuss the curiosity that fuels her own Deep Genius and explain why knowing your innate strengths is the prerequisite for speaking your truth with confidence. She shares her playful approach to creativity, describing the environmental, dietary and spiritual factors that influence her flow. Listen in for insight around the spiritual tools that help Nancy reconnect with her vision and learn the three-step process for uncovering the full depth of YOUR Deep Genius.
What You Will LearnThe curiosity and creativity that fuel Nancy's Deep Genius
The prerequisite for speaking your truth with confidence
Nancy's exercise for uncovering the depth of your genius
How Nancy leverages unlimited thinking to create flow
The many factors that influence Nancy's creative flow
Valuing your vision internally before sharing with others
The spiritual tools that help Nancy reconnect with vision
How knowing other's deep genius lends to collaboration
Connect with Nancy MarmolejoTalent and Genius
Connect with Emerald GreenForestEmerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Leave Us A Message On Our listener line: 540-402-0043 x4343
ResourcesProfessor David Lane
Are you honoring your gifts? If your current work is out of alignment with who you are, it may be time to take the leap into entrepreneurship. But how do you transition from the security of a W-2 job to running your own business? What does it look like to walk away from a salaried role and become a leader in your own life?
Kim Eldredge is the Founder and CEO of New Frontier Books, a comprehensive solution that takes aspiring authors from idea to Amazon bestseller. Kim earned her degree in Creative Writing from the University of Arizona, and she is the author of 20 books of her own—including the #4 bestseller in Amazon's Top 100 of any genre. As a bestselling book strategist, Kim is dedicated to helping purpose-driven authors share their message with world.
On this episode of Wickedly Smart Women, Kim joins Emerald to explain what called her to leave her job with her dad's tax practice and take agency over her own life. She shares her transition from employee to entrepreneur, discussing how she started her publishing business as a side hustle with the faith that a way would be made. Listen in for Kim's suffer-free approach to making the most of mentorship and learn how writing a message-driven book can open doors for YOUR business!
What You Will LearnWhat called Kim to leave her dad's tax practice to honor her gifts
The spring day when Kim decided to take agency over her life
How Kim started her writing/publishing business as a side hustle
How faith served Kim in her transition to full-time entrepreneur
How writing a message-driven book opens doors for a business
Kim's advice around investing in business coaching and training
Vet your mentors
Invest at highest level you can
Do the thing
5 Mental Monsters
New Frontier Books
Connect with Emerald GreenForestEmerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Leave Us A Message On Our listener line: 540-402-0043 x4343
ResourcesBrew Your Book Telesummit
Dr. Venus Opal Reese
Maribel Jimenez
Holly Doherty
Julie Zolfo
Rochelle Seltzer
Lisa Sasevich
For wicked-smart women with a strong sense of empathy, setting boundaries can be a real challenge. How do you stand up and say, "That's not okay with me," when you can see the other person's point of view? Like most things, the key is practice. And Alison Donaghey contends that fine tuning our ability to advocate for ourselves in safe settings makes it much easier to connect with our worthiness when it matters most!
Alison Donaghey is the creator of Domino Thinking, a platform that teaches entrepreneurs, coaches and small business owners to leverage the power of critical thinking. She also serves as the host of The Alison Donaghey Show and author of the international bestseller Think Opposite: Using the Domino Effect to Change Your Business, Change the World. Alison's latest project is #MyPart, a movement designed to help us embrace accountability for our choices and understand the inherent value of everyone.
On this episode of Wickedly Smart Women, Alison joins Emerald to share the personal experience that inspired her to create the #MyPart community. She explains how a strong sense of worthiness protects us from other's opinions and describes how the ability to truly see someone puts us on equal footing. Listen in for insight on how money is a form of freedom and learn to hone your boundary-setting skills with the safe stuff first!
What You Will LearnAlison's personal experience that inspired the #MyPart movement
How studying men's rights has made Alison softer and stronger
How a sense of worthiness protects us from other's opinions
Alison's practice of reframing the triggers that bother her as a gift
How the ability to really SEE someone puts us on equal footing
How going deeper into what people need informs Alison's creativity
The value in practicing how to set boundaries with small, safe stuff
Alison's insight around looking at money as a form of freedom
Connect with Alison DonagheyDomino Thinking
The Alison Donaghey Show
The #MyPart Course [Promo Code smartworthy]
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Resources
Think Opposite: Using the Domino Effect to Change Your Business, Change the World by Alison Donaghey
New Media Summit
Time to Talk #MyPart Game
The Wealthy Barber: Everyone's Commonsense Guide to Becoming Financially Independent by David Chilton
There is no one path to becoming a great leader. But if you want to engage and inspire the people you work with, it is important to get to know them as individuals. How can we develop the emotional intelligence to really understand our team member's strengths and values? And leverage that understanding to drive team performance and results?
Executive Coach and Facilitator Sheryl Dutra is the founder of Dutra Associates, a management training and development practice that supports corporate leaders in small to midsize businesses. She leverages proven strategies to help clients accelerate business growth and team performance, navigate their own career path, and transition to retirement with ease. Sherry has 25 years of corporate experience, and she is both a graduate of and faculty member for the iPEC Professional Coach Training program.
On this episode of Wickedly Smart Women, Sherry joins Emerald to explain what called her to a leadership role in the realm of management training and development. She shares her approach to offering clients a solution with the greatest possible ROI and discusses the value in crafting a plan for life after retirement. Listen in to understand the relationship between emotional intelligence and effective leadership and learn how Sherry's direct, compassionate style served her in navigating a male-dominated corporate environment.
What You Will LearnWhat called Sherry to leadership in management training + development
Sherry's take on the emotional intelligence required to be a true leader
Sherry's business vision to work directly with leaders and their teams
How Sherry's directness + compassion served her in the corporate world
Sherry's insight on generating cashflow by way of referral business
Sherry's approach to offering businesses a solution with the greatest ROI
How Sherry supports leaders in crafting a plan for life after retirement
Sherry's intention to expand her business and impact many more people
Connect with Sheryl DutraDutra Associates
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Do you feel like life is happening TO you? If you're more empathic than the average bear, it's easy to get overwhelmed by other people's energy and take on the role of victim. But there is a way to shift your mindset and learn to respond rather than react. To connect with others in a way that is empowering. To use your sensitivity as a strength.
Rebecca Randolph is the creator of OutsmHEART, an intuitive healing practice designed to support the sensitive woman entrepreneur. She guides her clients to integrate their whole selves and become the sensitive leaders they are meant to be—without suffering overwhelm or insecurity. Rebecca is on a mission to help bighearted women let go of Ugly Duckling Syndrome and grow into their grace, beauty and power.
On this episode, Rebecca joins Emerald to discuss her evolution from victim to student to leader, explaining how life happens TO us, then FOR us, and finally THROUGH us. She shares the feeling of responsibility that drives her to support other empaths and describes her approach to setting direct, clear and loving boundaries. Listen in for Rebecca's insight around the relationship between money and energy—and learn how to embrace your imperfection yet still feel worthy!
What You Will LearnRebecca's evolution from victim to student to teacher
Rebecca's sense of responsibility to help other empaths
The mindset shift from I HAVE TO to I GET TO
How empaths connect with other people's energy
How to set direct, clear and loving boundaries
Rebecca's approach to creating a bubble of neutrality
1. Thank body for feedback
2. Respond without taking on energy
The challenge of being imperfect yet feeling worthy
Rebecca's insight into the link between money + energy
Connect with Rebecca RandolphOutsmHEART
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
Success is a journey, and a sloppy one at that. But your ultimate success is determined by one thing—a commitment to keep going. All the way to the finish line. No matter how messy the process. And the same goes for launching a new product or program. So, what can you do to make your next launch a little easier? And what can you learn from the sloppy moments to keep you moving forward?
Maribel Jimenez is the international speaker, bestselling author and marketing strategist behind Your Dream Launch, a platform that supports entrepreneurs, coaches and consultants in designing six- and seven-figure product and program launches. Maribel is also the founder of Creative Solutions Consulting, host of the Superwoman Entrepreneur podcast, and the co-creator of the Bake Your Book mentoring program.
On this episode, Maribel joins Emerald to discuss her calling to help entrepreneurs bring their big ideas to life. She shares the story of leaving her W-2 job, describing the relief and freedom she felt the day she quit and the connection to Source that gave her the courage to walk away. Maribel also offers insight into the mistakes she made in her first launch (that netted zero sales) and the structured time for connection that made her second launch a success. Listen in for Maribel's advice on making a commitment to finishing what you start—no matter how sloppy the journey may be!
What You Will LearnMaribel's calling to help entrepreneurs bring big ideas to life
The relief and freedom Maribel felt in leaving her W-2 job
The mistakes Maribel made in launching her first teleseminar
Maribel's insight on the gradual progression to a $1M launch
Maribel's approach to devoting structured time to connection
The deliberate choice we have to feel better right now
Why a sloppy launch is ultimately a gift
Why commitment is key in making it to the finish line
Connect with Maribel JimenezYour Dream Launch
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
ResourcesMoney, and the Law of Attraction Cards by Esther and Jerry Hicks
Many women shy away from negotiation, for fear of being seen as manipulative or judged as not enough. We think of negotiating as a guy thing, a win-lose scenario that requires aggression to come out on top. But negotiation isn't really about the bark and the bite. In fact, FIVE of the SIX characteristics of a master negotiator are thought of as feminine traits! So, what makes someone a strong negotiator?
Cindy Watson is the creator of Women on Purpose, an online platform designed to help women reclaim our passion, purpose and power—through the art of feminine negotiation. She is also a respected attorney with 30-plus years of experience specializing in social justice and labor law. Cindy is an international speaker, award-winning author and corporate consultant known for building bridges between men and women and empowering people to become the best version of themselves.
On this episode, Cindy joins Emerald to explain how her working-class background led to a career in trade union law. She describes her experience with learning to speak her dissatisfaction and offers insight on how to find and strengthen your own voice. Cindy also shares what inspired her decision to leave a thriving law practice to help women step into our power. Listen in to understand Cindy's Mama Bear approach to negotiating for money and learn the six key markers of a strong negotiator!
What You Will LearnHow Cindy's working-class background informed her career choices
Cindy's work in the male-dominated realm of trade union law
What inspired Cindy to help women give voice to our dissatisfaction
Why women either shy away from our power or overcompensate
Cindy's realization that she could negotiate from an authentic place
Cindy's practices for finding + expressing your voice
How watching women lose ground inspired Women on Purpose
Cindy's decision to leave law and help women step into our power
The 6 key markers of a strong negotiator
Cindy's Mama Bear approach to negotiating for money
Connect with Cindy WatsonWomen on Purpose
Women on Purpose Facebook Group
Watson Labour Lawyers
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
ResourcesNational Publicity Summit
If you're a working mom, you've no doubt felt torn between your job and your family. When you're with your children, you're thinking about the work you should be doing. When you're at work, you feel guilty for not being with your kids. No matter what you do, it's never enough, and you're riddled with mom guilt. So, what can you do about it? What if you could actually USE your mommy guilt as a roadmap to make you a better professional AND parent?
Atara Malach is a renowned parenting expert and psychotherapist with 30-plus years of experience in private practice. She is also a mother of six with a real-life understanding of what it's like to be a working mom. Atara has combined her personal and professional expertise to develop a proven parenting system that gives women the tools to thrive both at home and at work, leveraging their mommy guilt to succeed as parents and professionals. Her new book is called A Working Mother's GPS: A Guide to Parenting Success for the Modern Working Mom.
On this episode of Wickedly Smart Women, Atara joins Emerald to discuss how her own experience with mommy guilt inspired her work and share the feeling of never enough that's so prevalent among working mothers. She walks us through her Guidelines for Parenting Success or GPS, offering insight around how to apply the skills of slow talk and the language of responsibility with your kids—or your colleagues. Listen in to understand how the skills that make you great at work enhance your role as a mother and learn how to use your mommy guilt as a catalyst to be a better version of yourself at home and at work!
What You Will LearnHow Atara's own experience with mommy guilt inspired her work
The never enough feeling that most working moms experience
The three categories of mommy guilt Atara identified in her practice
Atara's decision to use her guilt as a catalyst to develop new skills
Atara's Guidelines for Parenting Success (GPS)
Applying slow talk + language of responsibility with kids, colleagues
How Atara applied her GPS skills to becoming an entrepreneur
How the skills that make you great at work make you a great mom
The GREEN skill of catching people/yourself doing something good
Connect with Atara MalachThe Mommy Guilt Expert
Atara's Special Podcast Bonus Report
Connect with Emerald GreenForestCreative Age Consulting Group
Emerald's Website
Emerald on LinkedIn
Emerald on Twitter
Emerald on Instagram
Email [email protected]
ResourcesA Working Mother's GPS: A Guide to Parenting Success for the Modern Working Mom by Atara Malach
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