Wild plants are all around us, but are you noticing them? There is an intelligence to ancient plants. They are an incredible source of wisdom and health. Learn how to thistle can nourish and balance you.

What you’ll get out of tuning in:

• How to use wild weeds
• How to use bitter and astringent
• How to make thistle juice

Links Mentioned in Episode:

• Have a conversation

Show Highlights:

• Cate shares her experience with wild weeds
• Cate explains the importance of consuming wild plants
• Cate shares her close relationship with plants

Timestamps: 

• 02:42 The benefits of ingesting thistle juice
• 10:05 Koshas and Thistle
• 23:02 Making thistle juice