Dive into the world of outdoor adventures and hunting with my guest Johanthan McCormick in this week's episode. Johanthan shares his journey of discovering a passion for the great outdoors as an adult, from his move from North Carolina to Utah that ignited his love for the outdoors.

Join me in an episode on the world of strength and conditioning as I sit down with Chris McQuilkin. From his extensive journey in coaching to his current role at Kid Strong, we dissect the critical role of mentorship in shaping a successful career in this dynamic field. We also delve into the intricacies of effective communication with athletes and fundamental skills that pave the way for lasting coaching success.

Join me and guests Brianna and Brittnie Curley in a conversation on archery and bowhunting for the ladies! We discuss a variety of women's specific bows and explore diverse brands of gear tailored for the female hunter. Brittnie shares her ambitious quest to hunt all 50 states, and tells about the ones she has hunted thus far. And Brianna shares more of her stories hunting out West after spending most of her time hunting in Florida. Tune in for an insightful and thrilling conversation that captures the spirit of becoming a hunter as a woman!

Join me in this week's episode with Dr. Matt Zanis, a Physical Therapist with a unique role working alongside the USA Shooting team. Matt grew up in the great state of Pennsylvania hunting whatever he could chase down, which ultimately led to his interest in working with precision shooter athletes.

We dive into the world of shooting sports and explore the intricacies of vision and eye training for the shooting athlete. We also discuss the specialized physical training regimen tailored for shooters, and discover the importance of building a 'movement library' for enhanced efficiency in movement patterns.

Whether you're a sports enthusiast or intrigued by the intersection of physical therapy and shooting sports, this episode provides a captivating exploration into the world of precision and performance.

Join me in this week's episode as I sit down with Elizabeth Brownell, who started her hunting journey just three years ago, transitioning from a plant-based diet. Together, we explore her experiences as a rookie hunter, talk about her very first harvest, and dive into things she's learned along the way.

Join me in this weeks episode as I sit down with Nate Palin, a former Army Ranger turned human performance professional. Nate and I dive into the concept of the number one SOF truth "humans are more important than hardware." We explore the significance of treating people as humans first and foremost, but also training them in that way as well -- with a conversation around preparing individuals for high stress environments.

In this episode, we're continuing the conversation around my favorite uncomfortable topic... mental health! Brad talks about his transition out of the Army to being a strength coach. He goes on to talk about the impact that had on his mental health and some things he personally struggled with. We finish up talking about how close friends and family were a huge help to him as well as the great outdoors.

In today's episode, my guest is Coach Dave Terry. Dave has been a strength and conditioning coach for over 10 years now and has learned how to apply things learned in the weight room to all aspects of life. We get into why Dave got into coaching and how coaching has helped him find a sense of community. We also dive into the importance of being vulnerable as a male and the role a good community has in being able to be open and honest and let your guard down - and the positive impact this has on mental health.

In this episode, Joel and I are stepping on toes here! We talk about training for the backcountry and what makes a good training program. We also talk about scalability for your workouts and what important strength qualities are. Lastly, we dive into general health and how simply moving your body and getting outside can be great for you.

Check out what Joel is doing with Hunt Hike Harvest on instagram @hunthikeharvest

In this episode, James and Bri talk about what it's like to hunt on the East coast and in the backcountry out West. They also talk about how they prepare for hunts-- both the physical and nutrition aspects. And lastly, we get into James hat trick OTC elk hunts!

Find James and Bri here:

@BowDisciples

@JamesVisser

@BriannaCurley91