In this video Dr. Doug Lucas explores the relationship between coffee, tea, and caffeine consumption and their impact on bone health. He reviews various studies and evidence to determine if these beverages have a negative or positive effect on bone mineral density and fracture risk.

Study links: 

https://pubmed.ncbi.nlm.nih.gov/24576685/

https://pubmed.ncbi.nlm.nih.gov/16758142/

https://pubmed.ncbi.nlm.nih.gov/17150127/

https://pubmed.ncbi.nlm.nih.gov/11684540/

https://pubmed.ncbi.nlm.nih.gov/37668652/

https://pubmed.ncbi.nlm.nih.gov/38367050/

https://pubmed.ncbi.nlm.nih.gov/37374383/

https://pubmed.ncbi.nlm.nih.gov/35426508/

https://pubmed.ncbi.nlm.nih.gov/29245297/

https://pubmed.ncbi.nlm.nih.gov/30453911/

https://pubmed.ncbi.nlm.nih.gov/23880351/

https://pubmed.ncbi.nlm.nih.gov/12204390/

https://pubmed.ncbi.nlm.nih.gov/8092093/