Our last conversation with Dr. Jon Frederickson, A Deep Dive Into The Psychology of BPD, Splitting, Projection, Anxiety and Therapy:

https://www.youtube.com/watch?v=0jgzjoVtDts

I am sooo glad I invited him back! Today we will be talking about Dr. Frederickson's book Co-Creating Safety: Healing the Fragile Patient 
When we have been treated poorly in our past lives, it's only natural to assume - consciously or unconsciously - that it will happen again.   It used to be a protective strategy, but today it keeps us from relationships. In this conversation, we will talk from a therapist's perspective about how to work with clients with deep relational anxiety 

Other topics we touched on are: Why we project our feelings and even our "will" onto others, how anxiety is stored in our bodies, our fear of dependency, why we blame ourselves, attachment styles, and much more!


The book "Co-Creating Safety: Healing the Fragile Patient": https://www.amazon.com/Co-Creating-Safety-Healing-Fragile-Patient/dp/0988378809

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If this topic speaks to you, you may like the books
Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
or,
The Gift of Intensity: https://amzn.to/3BFokP0 

For more, 
Please visit: https://www.eggshelltherapy.com
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Disclaimers: https://www.eggshelltherapy.com/disclaimers 
 
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.