Will Run For...

By WRF PodcastSports Running

Will Run For... episodes

April 03, 202374. Big Woods Half / Haddonfield Adrenaline 5k
Erin ran a 5k! Michael ran the Big Woods Half Marathon for the 3rd time! Tom & Diana are trying to get back into the swing of training. We chat about all these things along with our usual crazy banter as the pets of Will Run for went a little crazy this episode. We also chat about the Virtually Live Race and Tom lets you know what he'll do to get to 100 registrants. This episode brings the return of the Letterboxd Game where Michael reads us the most ridiculous half star reviews and somehow we figure out the movie.
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Once your done listening, head to RunSignUp and register for our Virtually Live Race if you haven't already!
https://runsignup.com/Race?raceId=126994
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Chapters
0:00 - 3:52 Open

3:52 - 11:20 Virtually Live

11:20 - 16:04 Reviews

16:04 - 21:03 WWARF

21:03 - 35:02 Training

35:02 - 49:09 Adren 5k

49:09 - 1:05:31 Big Woods Half

1:05:31 - 1:17:43 Letterboxd

1:17:43 - 1:29:41 Something OK
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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
1 hr 30 min
March 27, 2023 Inside the Runner"s Studio with Lisa Taylor
We're back Inside the Runners Studio and this week we have Lisa with us! She runs for tacos, margaritas and to help end type 1 diabetes. To do the later, she's riding a 100 miles raising money for the Juvenile Diabetes Research Foundation. Donate to her efforts at https://www2.jdrf.org/site/TR?fr_id=9118&pg=personal&px=13592953 and then follow her on IG and follow her at @lisaknitsandtrains
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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

17 min
March 20, 202373. Annapolis Running Festival and Kelly Shamrock 5k
The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 100 registrants. Maybe we'll leave that up to our listeners this year! We discuss what we're running for and cheer on our goal getters, give a few updates about our training and then Tom & Diana recap the Annapolis Running Festival and the Kelly Shamrock 5k! Then we're back with our newest edition of Diana's Random Trivia with Diana featuring Diana and the Diana Players.
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Sign up for the Virtually Live Race! https://runsignup.com/Race?raceId=126994
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Chapters
0:00:00 - 0:01:56 Open

0:01:56 - 0:12:45 Virtually Live

0:12:45 - 0:17:41 WAWRF

0:17:41 - 0:29:06 Goal Getters

0:29:06 - 0:37:07 Training

0:37:07 - 0:48:55 Annapolis Running Festival

0:48:55 - 0:54:16 Shamrock 5k

0:54:16 - 1:02:26 Diana’s Trivia

1:02:26 - 1:12:09 Something Good
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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
1 hr 13 min
March 13, 2023 Inside the Runner's Studio with Emily
This week we're back in the studio and we have with us Emily! This was a seriously fun one as we could not stop laughing! She runs for sanity, beer and chocolate! Once your done laughing with us, head to IG and follow her at @ecofit13
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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]
22 min
March 06, 202372. So You Want to Run a Marathon
The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this year! Sign up at https://runsignup.com/Race?raceId=126994
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We get to our usual business of telling you what we are running for and celebrating out goal getters and then as fall race signups are in full swing, we discuss making the decision run your first marathon and our experiences with marathon training! We also have the return of a segment we call Run, Hike, Yoga.... but this edition has a twist!
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Chapters
Open                          0:00 - 5:44

Virtually Live             5:44 - 12:29

Peloton.                     12:29 - 22:38

WAWRF.                    22:38 - 26:52

Goal Getters             26:52 - 34:27

Training.                     34:27 - 38:47

SYWTRAM.               38:47 - 1:10:27

Run Hike Yoga.           1:10:27 - 1:33:58

SG                                1:33:58 -
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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
1 hr 43 min
February 27, 2023 On the Ground: RunDisney Princess Weekend 2023
Erin takes us along on her Princess Weekend cheering journey. We hear from a bunch of friends who completed the runs and what they thought about the weekend as a whole.
Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

18 min
February 20, 202371. Just a Few Extra Miles
Just another chaotic week at Will Run For. A mish mash of items as we catch up on reviews, tell you what we're running for, celebrate our Goal Getters and talk about how the Will Rise & Peloton Fo Challenge is going with our mortal enemies over at Rise & Run Podcast. Then we have our big announcement as the Will Run For Virtually Live Race returns for its 3rd year on May 13, 2023!! We touch on runDisney's Disneyland Half Marathon weekend registration and give some quick updates on how our training is going (or not going for some).
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Chapters
Open 0 - 3:13

Reviews 3:13 - 5:30

WAWRF. 5:30 - 15:56

Goal Getters 15:56 - 21:57

WillRiseAndPelotonFo 21:57 - 30:10

Virtually Live 2023 30:10 - 42:16

Disneyland Half 42:16 - 47:57

Training 47:57 - 1:04:37

Something Good 1:04:37 -
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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
1 hr 16 min
February 13, 2023 Inside the Runner's Studio with Shauny
We are back Inside the Runners Studio this week with a very special edition featuring a member of rollDisney, Shauny! This was a great conversation as we talk about what it's like to roll instead of run and we hear about some of the hardest parts of being part of the rolling community. From not being able to do sports to running in Disney to now being a Disney Roller, she does it to show people what is possible if you find the way it works for you. Follow her on IG at @shaunyhealthylifestyle
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Donate to Shauny's charity as she raises money for her 350 km bike ride https://www.kanjerketting.nl/acties/shauny-ketting-van-ballonnen?fbclid=PAAaZXi7NEsIRZwe9h8-Z3StLZGCjgxRrxKejMQluN0KucdCFL-A_ovHDkbtc
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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

45 min
February 06, 202370. Goals for 2023
A month into 2023 and we're finally chatting about our goals for the year, one of which is kicking Rise & Run's butt in the February Peloton Challenge! Before we get there, we read some reviews that were long overdue for reading and tell you want we're running for. Then we discuss what races we're signed up for, some races we are thinking about adding to our calendars and what other things we might have in mind for the year. We hear from all our Goal Getters and learn about all your goals for 2023 and as always we end with something good.
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Chapters
Open/Peloton Challenge 0 - 7:42

Reviews 7:42 - 9:25

Indiana Bones/WWRF 9:25 - 20:08

Our GG 20:08 - 54:49

Your GG 54:49 - 1:31:14

Something Good. 1:31:14 - 1:39:11
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Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.
1 hr 40 min
January 30, 2023 Inside the Runner's Studio with Alicia
Welcome back to the studio! Its been a while, but this week we have Alicia Inside the Runners Studio with us! She runs for pizza & donuts, mental health, and community. Once you're done getting to know her, head over to IG and follow her at a_greenlife4588 and remember to book your next vacation with her!
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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]
21 min

About Will Run For...

From the publisher's feed

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment.