Will Run For...

Will Run For...

By WRF PodcastSportsRunning
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Will Run For... episodes

  • 63. The Emotions of Running

    Buckle up Friends, this one is a doozy. This week we get into our feelings and discuss the emotions of running. But before we do, we take care of some house cleaning items and discuss Philly Marathon weekend, our new facebook group, remind you of our Disney Marathon Weekend meetup, and announce the winner of the Will Run For Fall Scavenger Hunt. Then we tell you what we're running for, Michael gives a quick recap of the Patapsco 50k, and Diana and Tom chat about the BARCStoberfest in Baltimore. Erin gives an injury update, which leads into our conversation about the emotions we feel through running. Whether its injury that's sidelined up, a goal we've missed, a DNS or a DNF, or just struggling with life, running can effect us in so many ways. It was a topic many have asked for and so when we went out for feedback, its no surprise you answered the call. There was a lot, some is raw, and one even includes their journey with the death of their son. Please be warned it may be a tough one, but it all well worth listening to. We appreciate how honest, how open and how vulnerable you were. Its what makes this community so special.

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    Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

    1 hr 56 min
  • Inside the Runner's Studio with Meridith

    Another week in the Runners Studio and this week are talking to Meridith! She's been with us since the beginning and it's about time we got her on to get to know her better! She's leading the charge of the Host Tom fan club and she's a girl after Erin's heart because she runs for dog sightings! She also runs for friendship and self satisfaction. Find her on all social media platforms at @scootadoot! 

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    We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

    32 min
  • 62. Goals, Injuries and Mispronunciations

    This week we start the episode with some announcements, including our new Facebook page and our Disney Marathon Meet-Up date & location! We catch up on what we're running and pelotoning for in Erin's case and celebrate our Goal Getters, while once again struggling with IG handles. We chat about our training and Diana & Tom talk about the Army 10 miler they ran and we wrap up with something good! 

    Join our Facebook Group! 

    https://www.facebook.com/groups/687252825194347

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    Chapters

    • Open 0 - 17:20
    • Reviews 17:20 - 20:37
    • What We're Running For 20:37 - 28:05
    • Goal Getters 28:05 - 42:10
    • Training Updates 42:10 - 1:01:11
    • Army 10 Miler  1:01:11 - 1:09:07
    • Something Good 1:09:07 -
    • .

      Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

      1 hr 22 min
    • Inside the Runner's Studio with Allison

      This week we are back Inside the Runners Studio with Allison! It was so much fun getting to know her and things quickly went a little crazy as Diana & her bonded over fangirling at the New Kids on the Block concerts which as you can predict took a ridiculous turn. She runs for Finish Lines and showing other YES YOU CAN! Once you're done listening head over to IG and follow her at @girlwithoutattoo. 

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      We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

      27 min
    • 61. "Race Canceled...Wedding On"

      Michael & Erin were supposed to run the City Invisible 12hr Race, but unfortunately the remnants of hurricane Ian had other plans. The race was canceled and with nothing else on the agenda, they improvised and decided to get married instead! Just Kidding! Well, about improvising, not about getting married! We really did that! The best part is our very own Tom got ordained so that he could perform the ceremony! We recap the details after we give an update on what we're running for and celebrate our Goal Getters and of course we end with something good! 

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      Chapters

      1. Opening 
      2. Goal Getters  16:21
      3. Wedding Recap. 27:35
      4. Something Good. 56:53
      5. .

        Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

        1 hr 7 min
      6. Inside the Runner's Studio with Raf

        This week we have one Raf... no longer from PA, or NY... Inside the Runners Studio. He runs to find peace and reflection time amidst a busy life & career and for his health so that he can spend quality years with his loving wife. We'd tell you where to follow him, but by the time you listen, his IG handle will probably reflect a new place he's living and exploring! But as of today, find him at @sdraf__c.

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        We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

        26 min
      7. Inside the Runner's Studio with Jen Lampron

        This week we are Inside the Runners Studio with another one of our favorite New Hampshire BRFs, Jen! She trolls Tom a little more about those cold dark runs and we love her for it! As we always do, we had so much fun getting to know her! 

        .

        We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]



        29 min
      8. 60. A Bird in Hand and the Rise of the Knob

        Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we ran with friends and met up with the Rise & Run crew! Then this past weekend we returned to the Knob! It was another great weekend meeting listeners and hanging out with friends and climbing mountains. The word of this weekend was "mean"... as in Ben from Allegheny Trailrunners is just MEAN. Find out how the races went for Michael and Tom along with all our friends! Who is joining us for the next one????

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        EP 60 Chapters 

        • Open/ What We Are Running For 00:00 - 21:53 
        • Resetting Goals 21:53 - 31:45 
        • Bird in Hand Half 31:45 - 56:04 
        • Rock N The Knob 56:04 - 1:59:15 
        • Something Good 1:59:15
        • . 

          Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

          2 hr 5 min
        • 59. Annapolis 10 Miler, Charles Street 12, Labor Pains 12hr

          After a month off from recording we are back with a lot to talk about! Erin's in a boot and has joined the cult of Peloton, Michael ran Labor Pains, Tom & Diana are killing with back to back weekends of racing with some more to go, and we still have no idea how to say or pronounce anyone's Instagram handles.... really, it's Erin, Erin doesn't know how to say IG handles. We recap the Annapolis Ten Mile Run, the Charles Street Twelve and Labor Pains all of which were made so much better seeing friends! We are excited to be back with our usual amount of ridiculousness as we read our 5 star, reviews, tell you what we're running for, celebrate our Goal Getters, tell you something good!

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          Chapters

          1. Opening
          2. What We Are Running For 15:25
          3. Goal Getters 31:26
          4. Training Update 41:40
          5. #willriseandpelotonfo 51:45
          6. Annapolis 10 Miler 53:10
          7. Charles Street 12 1:05:00
          8. Labor Pains 12hr 1:17:00
          9. Something Good 1:34:40
          10. .

            Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.


            1 hr 53 min
          11. Inside the Runner's Studio with Tim
            Another week Inside the Runners Studio and this week we're talking to Tim! It felt like deja vu and like we'd done it before..... Whether or not we dreamt the first time, or the audio was just wrecked... we had a great time getting reliving all of the moments in his running life that has caused him trauma. Once you've listened to the episode head over to IG and follow him at @timothydilauro!
            .
            We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]
            36 min

          About Will Run For...

          From the publisher's feed

          A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment.

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