Today, for the first time we travel internationally! We're Inside the Runners Studio in the Netherlands with Laura! She's been a loyal listeners since the beginning and runs to clear her head, sandwiches, and runDisney races! Take a listen and then follow her on Instagram at @lauraduckson. 

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Last episode, Tom upped the ante and offered to run the Rock N the Knob 10k if we received 5 more 5 star reviews with comment... this week we hear the results (if you've followed our stories, you'll realize the episode recording is old!) We also get a supersized goal getters segment as so many of you are out there crushing your goals. Then we answer your questions in our Ask Us Anything segment. We really enjoyed this one as it was heavily brought to you by you, our listeners!

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

Today we are back Inside the Runner Studio with Jessica! She loves costumes and runs for her sanity, her love of the running community and finding beautiful courses to run on, both when racing and not!

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Michael, Erin & Diana chat about the cult of Orangetheory, while Tom silently wonders how he ended up on an OTF podcast. We give some general updates about life & training, we have 3 entries to Rock N the Knob to give away and Tom ups the ante on his 5 star reviews request!   Then we chat about "average runners" in Diana Random Trivia Featuring TOM and the Diana players.

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

We're Inside the Runner Studio with listener Robert! He's a regular Goal Getter, a BQ'er and an inspiration to us all! He runs for goals, friends and his health and he was so much fun to chat with!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

This week we learn a new word, recap the Frederick Half Marathon and celebrate our Goal Getters.  We have a ton of training updates and even a few Would You Rathers.  

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

We are back Inside the Runners Studio with a very special Sparkle Edition! You've heard Erin mention the Sparkle Squad on the pod, and today she's fan-girling out as we have Carrie, Elise, and Kelly, the founders of Sparkle Athletic in the Studio with us! They run for Sparkle, Friends, and Donuts! Find out a little bit about their running journeys, how they came together to create their business, from simply deciding they wanted to wear some sparkle at a race to growing an amazing community of runners. And as with all our guests, they answer the classic James Lipton questions. 

Shop Sparkle Athletic at sparkleathletic.com

Find Sparkle Athletic on Instagram, Facebook and Twitter @SparkleAthletic

Find Carrie @thisiscarrie

Find Elise @elisewallace

Find Kelly @according2kelly

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

This weeks episode is a super sized one! Michael and Erin finally tell the tale of their Grand Canyon Adventure! Did they make it out alive? Well, there's an episode, so spoiler alert: They did. But the tale was a long one, much like their actual journey out of the Canyon. Diana reacts pretty much exactly how we expected her to and despite leaving everyone hanging, it was worth it to hear Diana's raw reaction. Beyond the Canyon, we chatted about what we've been up to a bit, what we were all running for, shouted out our goal getters, while also recognizing that you shouldn't be listening to our podcast for actual facts, and of course, as we always do, we end with something good! Shout out to Ben & Lacey! You know who you are... and soon everyone else will too!

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected] Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

Today we're Inside the Runner Studio with one of Diana's oldest friends, Lisa! Lisa runs for Fried Food and Friends! We hope you enjoy our chat! 

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Breaking News! Breaking News! RunDisney is BACK! After waiting, and waiting, these four RunDisney Fans hopped on last night to record a very special episode to give our quick hot takes on all the races and news released by RunDisney yesterday! Take a listen and then let us know what your thoughts were! Are you excited by the news? Will you be running any of the races?