Goal Getter Diana had a big week and accomplished one of her biggest New Years Goals! We are so incredibly proud of her and she recaps her race after we shout out all the rest of our other Goal Getters!!! Then for the first time in our history, we have two guests on an actual episode to help us recap the Rock N' the Knob race weekend! Melanie aka Baltamourhon on IG, along with Greg aka GreginOrl on IG join us as we chat about our pre-race dinner at HornOPlenty in Bedford, PA, and then how all of our races went. While we know there were some spoilers in our social media stories, we promise, hearing us recap it is well worth the listen! 

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Check out Greg's YouTube Video of Rock N' the Knob! https://www.youtube.com/watch?v=E3yQGJOXQJA

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

SURPRISE! We are back for a new episode!!! In order to be more timely, we decided to record our race recaps of two Labor Day weekend races. Tom & Diana ran the Charles Street 12 miler by @charmcityrun. The weather was perfect. There was a bathroom break for one... while the other didn't stop, but they also didn't trust that fart. In the end though they both kicked the courses a**! Then Michael & Erin were at the Labor Pains 12 Hour Endurance Race by @pretzelcitysports. It rained. Again. There were hills, there was mud, there was falling and for Erin, there was Fireball & beer to sooth the pain from those falls. We also hear from a few listeners what races they ran and as always we end with something good! 

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

This week, we catch up with each other and chat about Diana & Tom's recent concert going and Erin & Michaels vacation to Disney. Our listeners come out in full force again with even more reviews, officially sealing Tom's fate as he signed up for the Rock N the Knob 10k! Find out what we're running for and hear about all the goals gotten by our Goal Getters! After we talk about Tapering! Do we taper? Why should you taper? Do you taper? And finally, we go off the rails with another one of our "common" something goods and mostly Diana loses her s**t.

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

Today, for the first time we travel internationally! We're Inside the Runners Studio in the Netherlands with Laura! She's been a loyal listeners since the beginning and runs to clear her head, sandwiches, and runDisney races! Take a listen and then follow her on Instagram at @lauraduckson. 

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Last episode, Tom upped the ante and offered to run the Rock N the Knob 10k if we received 5 more 5 star reviews with comment... this week we hear the results (if you've followed our stories, you'll realize the episode recording is old!) We also get a supersized goal getters segment as so many of you are out there crushing your goals. Then we answer your questions in our Ask Us Anything segment. We really enjoyed this one as it was heavily brought to you by you, our listeners!

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

Today we are back Inside the Runner Studio with Jessica! She loves costumes and runs for her sanity, her love of the running community and finding beautiful courses to run on, both when racing and not!

We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

Michael, Erin & Diana chat about the cult of Orangetheory, while Tom silently wonders how he ended up on an OTF podcast. We give some general updates about life & training, we have 3 entries to Rock N the Knob to give away and Tom ups the ante on his 5 star reviews request!   Then we chat about "average runners" in Diana Random Trivia Featuring TOM and the Diana players.

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon

We're Inside the Runner Studio with listener Robert! He's a regular Goal Getter, a BQ'er and an inspiration to us all! He runs for goals, friends and his health and he was so much fun to chat with!

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We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at [email protected]

This week we learn a new word, recap the Frederick Half Marathon and celebrate our Goal Getters.  We have a ton of training updates and even a few Would You Rathers.  

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at [email protected]

Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Come Run with Us!!!

Sign up for the 50th Anniversary of J&A Racing Shamrock Marathon Weekend in VA Beach at https://register.hakuapp.com/?event=731fddee0ad10d2f9793

Sign up for the Batona Trail Races Towers Beach Run in Rehoboth at https://ultrasignup.com/register.aspx?did=83024

Sign up for Space Coast Half Marathon - South Course in Cocoa Beach FL at https://runsignup.com/Race/FL/Cocoa/SpaceCoastMarathonHalfMarathon