Mindful In Minutes Meditation

Winter Solstice Meditation


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The winter solstice is here and this guided meditation is designed to help you honor the coziness of this season and explore the balance between light and dark. In this episode Kelly leads you through a serene journey through a wintery landscape where you enter a cabin and unlock a sensation of hope and tranquility.


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Quince- visit www.quince.com/mindfulminutes

Dose- visit dose daily.co/mindful and use code MINDFUL at checkout


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Mindful In Minutes MeditationBy Mindful In Minutes Meditation

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