I have the upmost respect for those that can listen to their body in training and with that ability, finish ultras consistently! That's the case for Michael Poole, who has been running 100-mile races since 2008! Michael has some great stories and lesson to share! Have a listen...

Michael mentions Sportslick Lube. You can find out more here - http://www.sportslick.com/

Connect with Michael on:

Strava & Facebook under Michael Poole

Instagram - @MTPoole

MR Runningpains (Aaron's) information:

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Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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